Walk More, Pray More, Eat Less
Just finished a 4 mile maintenance walk at Owl Creek Park in Brentwood. This park is just down the road and around the corner from where...
Walk More, Pray More, Eat Less
Telling my story
Survived Winter!
It's OK to splurge. You just have to plan!
Celebrating Success
Motivation!
What I get to do now: Nice Clothes!
What I did: Supplements
What I did: Keep control of beverages
What I did: Weekly Weigh-In
What I did: Fasting
What I did: The foods I eat.
What I did: Cut Calories!
I got off the couch!
How I Did It: Doing My Homework
How I Did It: What I Didn't Do.
Join me on a journey
The Ordination of Rev. Brandon Rich
The Coronavirus and Weddings
Covid 19/Coronavirus Quarantine